Promotional poster for The Blooming Story Counseling and Wellness with a smiling woman in a lavender shirt, floral accents, and soft neutral background.

How I Can Help

A cozy living room corner with a beige armchair, a wooden sideboard with decorative vases, a window with curtains showing green trees outside, and a wooden coffee table with a notebook, pen, mug, clock, and small decorative stones.

Individual Therapy for Anxiety, Trauma & Personal Growth

You may look like you have everything together on the outside while privately struggling with anxiety, overthinking, perfectionism, people-pleasing, or feeling stuck. Therapy provides a supportive space to better understand yourself, heal from past experiences, and create meaningful, lasting change using evidence-based, trauma-informed care.

Decorative desk setup with two illuminated white lamps on wooden bases, a green blanket, potted plants, stones, and a framed landscape painting on a light-colored wall.

EMDR Therapy for Trauma & PTSD

Traumatic experiences can continue to affect how you think, feel, and respond long after they've happened. EMDR therapy helps your brain reprocess distressing memories so they become less overwhelming, allowing you to move forward with greater confidence, peace, and emotional freedom.

A wooden desk with a white flower in a beige vase, an open notebook with a black pen, a closed book, and a beige blanket. In the background, there's a window with beige curtains, a potted plant, and a candle on the windowsill.

ERP Therapy for Anxiety & OCD

If intrusive thoughts, compulsions, or constant reassurance-seeking are taking over your life, Exposure and Response Prevention (ERP) is considered the gold-standard treatment for OCD and many anxiety disorders. Together we'll build practical skills that help you regain confidence and reduce anxiety's hold on your daily life.

A cozy living room with two beige armchairs, a round wooden coffee table with three cups and a small vase with greenery, a rug, and a soft glowing lamp on a console table. Large potted plants and abstract artwork are in the background, with natural sunlight creating a warm ambiance.

Couples Therapy & Relationship Counseling

Relationships can become strained by communication difficulties, conflict, trust concerns, attachment wounds, or life transitions. Couples therapy provides a collaborative space to strengthen connection, improve communication, and create healthier relationship patterns that last.

Cozy living room corner with a cream-colored sofa, a white bunny plush toy, beige and floral blankets, a small wooden side table with a cup of coffee, a notebook, a pencil, a vase with green leafy branches, and a wooden cabinet in the background with decorative items and artwork.

Maternal Mental Health

Pregnancy and parenthood bring incredible joy, but they can also bring anxiety, identity shifts, overwhelm, grief, and emotional exhaustion. Whether you're preparing for motherhood or adjusting to life postpartum, you'll receive compassionate support tailored to this unique season of life.

A cozy scene with a beige ceramic vase holding a branch with green leaves, a lit white candle in a glass holder, an open notebook with a branch and white flowers on its pages, a pink fabric and a dried pink leaf on a wooden table, and a blurred background with a wooden dresser and decorative bowls.

Grief, & Life Transition Therapy

Major life changes can leave you feeling uncertain, disconnected, or overwhelmed. Whether you're navigating grief, divorce, career changes, empty nesting, relationship endings, or other significant transitions, therapy can help you process change while moving forward with resilience and clarity.

Insurance & Therapy Payment Options in Texas

Virtual therapy for adults and couples throughout Texas

Making Therapy More Accessible

Understanding the cost of therapy should feel clear and manageable. Explore in-network insurance, out-of-network reimbursement, private pay, and limited reduced-fee options.

Check Insurance Benefits
Book a free consultation

Insurance Accepted for Virtual Therapy in Texas

Currently in network with Aetna, Cigna, Carelon Behavioral Health, and Ascension SmartHealth. Benefits are verified through Headway and vary by individual plan.

  • Insurance Accepted

    ✓ Aetna

    ✓ Cigna

    ✓ Carelon Behavioral Health

    ✓ Ascension SmartHealth

  • If I'm not in-network with your insurance plan, I can provide a superbill for possible reimbursement through your out-of-network benefits.

  • Private pay allows therapy to remain separate from insurance requirements, including insurance-based diagnosis, medical-necessity criteria, and limitations on covered services.

    Standard private-pay rates:

    • Individual therapy: $120 per session
    • Couples therapy: $140 per session

    A Good Faith Estimate will be provided to clients who are uninsured or choosing not to use insurance, as required.

  • A limited number of reduced-fee appointments may be available for clients experiencing financial barriers. Availability is based on current openings and is discussed before services begin.

    Please ask about current reduced-fee availability during your complimentary consultation.

  • Not sure which option applies to you? Request a complimentary consultation, and we can review the appropriate next steps.

    You may also contact your insurance plan directly to confirm your behavioral health benefits.

Good Faith Estimate (Self-Pay Clients): Under the No Surprises Act, clients who are not using insurance have the right to receive a Good Faith Estimate outlining the expected cost of services before treatment begins. Please let me know if you'd like additional information.

Request a Consultation

Interested in working together? Please reach out to request a consultation and learn more about current availability. For your privacy, please do not include sensitive clinical details, emergency concerns, or private health information in this message. If this is an emergency, please call 911 or 988.

Stay Connected With The Blooming Story

Decorative poster for The Blooming Story counseling and wellness center, featuring a pink peony flower, open book, and soft pastel colors with text emphasizing growth, care, wellness, and support.
Facebook
Instagram